two hours before noon I was doing my morning ritual: eating breakfast, getting my hair cut, drinking my cup of coffee, making my bed, and getting dressed. I started the day with a cup of coffee, a piece of toast, and two of my favorite muffins.
The morning routine is just an example of how the brain works. As I’ve mentioned before, your mind is always on the go, so you can’t really have time to sit down and reflect on what you’ve done the previous day. Even if you do, you can’t really focus on all of the things you’ve accomplished because you’re always on the go.
I think it would be quite easy to fall into a rut and have a bad day all the time. For instance, I used to get up earlier in the morning and take a shower and then go to work at the office. When I went to work, I would be quite nervous because I was the first one there, so I felt like I had to do everything perfectly. I did this all day.
The truth is that the more self-aware you are, the less you have to think about what you are doing or how you feel. Its all automatic. However, the more self-aware you are, the less self-aware you are. Thats why, if youre on autopilot day after day, your life can become a living hell.
Many people have said they would like to be more self-aware, but they don’t know how to do it. They don’t work on it because they don’t see the value in it and the feeling of control they would get from it. A common excuse is that I’m a perfectionist, which I don’t exactly think is an excuse.
There are a lot of reasons people don’t work on improving their self-awareness. One thing that is often overlooked is that a lot of people are just not that aware of their own actions. For instance, if youre in the habit of writing down all the little things that make you unhappy, it might not be obvious for everyone else what makes you unhappy.
Just like with any other habit, you can overcome it and get more self-aware (and better at it) by changing the way you think. The more you think about what youre doing (or not thinking about) the more you will notice. So just like how you can’t say the word “no” without thinking about it “in your head,” you can also’t say “no” without thinking about it in your head.
Just like with any other habit, you can overcome it and get more self-aware and better at it by changing the way you think. The more you think about what youre doing or not thinking about the more you will notice. So just like how you cant say the word no without thinking about it in your head, you can alsot say no without thinking about it in your head.
The more you think about what youre doing or not thinking about the more you will notice. So just like how you cant say the word no without thinking about it in your head, you can alsot say no without thinking about it in your head.
