I could not have asked for a better guest speaker to start the day with than the world renowned psychotherapist and TED Talk host, Dr. John Cacioppo. Whether you have a new and challenging job, are struggling with anxiety, or are contemplating moving overseas, Dr. Cacioppo will be your go-to-guy. He is the go-to guy for anyone in the mental health field and has some incredible advice for anyone who has a question or need assistance.
Dr. Cacioppo, when I asked him what advice he would offer to someone who has a mental health challenge, he said, “Just take a deep breath and think about the reason why you’re feeling this way. Then tell yourself it’s not a real problem. Say that if you had a different childhood that would make it better. If you were born to a loving family, or if you had more money, you could get better.
He also has some incredible things to say about the mental health field and I just had to share with you. One thing he said, for example, to someone who has a mental health issue or mental health crisis, is that you don’t have to be a doctor to understand that feeling. The best way to help someone is to just do what they ask you to do, and then tell yourself that you dont have to be a doctor, doctor, or psychiatrist to understand there is something wrong.
This is why I love this video, and this is why I love this article. It hits really close to home.
I agree with the sentiment. I would add on that we have to be very careful when diagnosing people who are suffering from mental health issues. For some, it’s a matter of just getting them to ask for help. For others, it’s a matter of making them aware of their issues and making them aware that talking to a professional is the best way to get help.
I’m not sure I agree with the author’s advice that people should “speak hands for me”. I think that’s a very passive approach. If you have a mental health issue, you should address it yourself. You don’t need to wait for someone to come and rescue you. That’s just not true. You can’t ask someone else to love you and take you away from the world.
Well I agree that people can learn to talk hands for themselves, but I think it’s important to do it correctly. Some people want to speak hands for me. They are not talking for themselves. The people who are doing this are not giving themselves advice. They’re just making themselves aware. This is actually a skill we all need but it’s also a skill that can be quite dangerous.
Speaking hands for a person can be a very powerful thing. They can give you the power to control a man’s life. They can give you the power to make your life better. They can even give you the power to make the world better for you. However, if they are not talking for themselves then they are not acting on their own behalf.
Speaking hands can be very powerful when you are in the right head space. They can make you want to do stuff you wouldn’t otherwise be doing, but that’s not really the point. The point is that speaking hands for you can also be very dangerous. The point is that these hands can be used to make you do things you would not otherwise be doing. But if they are not for themselves, it can be a dangerous thing to use them for.
My hands are talking hands for me. In fact if you look at my hands, you’ll find that my hands are the most powerful and the most dangerous hands you will find. I am so lucky that my hands are talking. They can be very dangerous. The point is that these hands can be used to make you do things you would not otherwise be doing. A lot of times though, they are not for themselves, and they are dangerous when they are for someone else.
