We’ve all heard about the importance of maintaining a healthy lifestyle, but it is also important to eat healthy, exercise, and make good decisions. The recent release of a CDC report on food and nutrition reveals that it’s critical to eat a variety of foods that are high in nutrients, low in fat, and rich in fiber.
Vinay Kumar
Student. Coffee ninja. Devoted web advocate. Subtly charming writer. Travel fan. Hardcore bacon lover.
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